A Cardio Kickboxing Workout That's in fact Fun
Just because a workout is tough doesn’t indicate it can’t be enjoyable. This video is evidence. Thirty minutes will fly by throughout the high-intensity cardio kickboxing class.
You’ll focus on moves that work your upper body, lower body, and core, while teacher LeJon Guillory motivates you with his high-energy commentary and some LOL triggers crazy 88 mixed martial arts